MAI Blog

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Kickboxing is an awesome activity to improve fitness and strength, to tone up, increase co-ordination and flexibility, reduce stress and build confidence. Despite the many benefits, many people can be very nervous about starting. Here at Martial Arts Incorporated, we love beginners. The purpose of this blog is to put your mind at ease and arm you with a few thoughts to concentrate on that will definitely make your start easier.



Martial Arts INC teaches kickboxing, self defence and MMA in Dublin City. We have both private and group classes available 7 days a week. Beginners always welcome

Street : Unit 5 Brunswick Court, North Brunswick Street

Email :

Phone : 01 6776592